What is the best way to have green tea: Ask MissFit

What is the best way to have green tea: Ask MissFit

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Suman asks,

Can you please tell me what is the best way to have green tea. I just read online that one green tea capsule is equals to 7 cups of green tea. It would be really helpful if you could answer my query.

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6 Responses to What is the best way to have green tea: Ask MissFit

  1. Nidhi says:

    Suman, what is green tea capsule??? and 7 cups of green tea? OMG!
    Green tea is not any fat burner please..Have one cup in between meals.. just like a tea not like a fat burner.. Please read all our articles on Green tea

    http://fitness.makeupandbeauty.com/about-green-tea/
    http://fitness.makeupandbeauty.com/is-green-tea-good-for-hypothyroidism-ask-miss-fit/
    http://fitness.makeupandbeauty.com/is-green-tea-good-for-weight-loss/
    http://fitness.makeupandbeauty.com/fat-burning/

  2. Vrinda says:

    Enjoy green tea as a substitute to your daily cups of tea/coffee. It cleanses your system and makes you fresh. Not to forget lots of anti-oxidants.

    Reading the above articles will give you a good insight regarding the myths surrounding green tea.

    Happy sipping green tea. Have tea in its natural form.

  3. Rati says:

    you may add lemon and honey (if you prefer) in your green tea. Helps.

  4. Vaishali chhabra says:

    There r so many myths about green tea, like they say that if you stop having green tea after some time, you will gain even more weight. Is it true?

  5. Suman says:

    Hi Nidhi.. I read about Green Tea capsule somewhere…there is one I found
    http://www.healthboards.com/boards/vitamins-supplements/287220-green-tea-capsules-versus-green-tea.html

    though I am not interested in taking pills but I was curious to know what exactly it is.. even I dont have much idea about these capsules.. :) ..

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