I wanted to ask, that I am a gym regular, I’ve been working out good for the last 4 months (watched diet too), but I haven’t seen any change. Though I did lose weight easily before that, seems I have hit a plateau. Also I don’t feel like going going to the gym anymore (lack of motivation), hence, I am considering getting a personal trainer.
Given that personal trainers are so expensive and I’ll be shelling a good chunk of my paycheck on him/her, I wanted to ask if getting one is worth it? Would be great if you can share from your personal experience, other MissFit members/readers, also please share.